Why is it?

I don't know, because of allot of factors.  I really want to talk about the Holidays, love them, hate them.  It is where America gorges itself and puts on the average of 2 pounds of weight, nice.

Why do you do this to yourself, it's not healthy.  The left overs will be there probably though the weekend, so make a promise to yourself, eat better and less.  Go for a walk between football games.  Run the grand kids around, be healthy this holiday season.

Enough, I wasn't even going to talk about the holidays.  The true reason for the tyred, was walking at the outside mall on Saturday.  America, look at yourself, you drive a block to go to the next store.  I probably know why, you haven't walk a 100 yards since you were 5 years old, and it shows.  Make a comment to your health right know, not on the 1st of January.  Eat better, exercise more and be healthy this December, this is your shout out.  Get busy living, not eating.

Being healthy is a time commitment, it starts with you. Break the cycle, for you and the next generation.  Look ahead not behind, be great today.